What is Parkour?
Parkour, aka ‘free running’, is the discipline that uses movement of one’s body to get from A to B in the most efficient way possible. It has been developed from military obstacle course training into what we see today. David Belle is said to be the pioneer of parkour and the best showcase of parkour and his abilities and skills can be seen in the video below. It is a chase scene from the french movie ‘District 13’.